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GLUTES VS. QUADS #shorts
QUADS vs. GLUTES #fitness
The Most Effective Glute & Quad Exercises You Should Be Doing (NOT HIP THRUSTS!)
📌KNOW THE DIFFERENCES : Lower Body Exercises to target more GLUTES vs. QUADS👌
glute vs quad focused exercises, give them a try and feel the difference!
Glutes Vs. Quads on a dumbbell squat
45 MIN GLUTES & QUADS WORKOUT (MadFit App Strong At Home Phase 2 Program)
📌4 LEG DAY STAPLES with Dumbbells to Target : MORE GLUTES, QUADS, ADDUCTORS or HAMS
Quad vs. Glute Dominant Lunge Pattern
🔥Doing lunges? (Quads vs Glutes)
KNOW THE DIFFERENCES | more glutes vs. more quads & hams
Glutes Vs Quads Vs Hamstrings 🍑🔥✨- Know the difference #Carolinegravity#glutes#workout#fitgirls
